Symptoms Are Clues...

Your body is constantly communicating with you....but are you listening?

Symptoms Are Clues...

Your body is constantly communicating with you....but are you listening?

Tired of feeling terrible and being told it's normal?

Maybe you’re so exhausted that you have to rely on multiple coffees or schedule an afternoon nap just to get through the day...

Maybe your periods are so painful or heavy that you have to plan your life around them...

Maybe you’re constantly bloated or running to the loo and you have no idea why...

Maybe your mood fluctuates so drastically and you’re snapping at the people you love and it’s taking its toll on your relationships...

Maybe you’ve noticed stubborn weight that just won’t budge, no matter how little you eat and no matter how much you exercise...

And the worst part? Everyone, including your doctor, tells you it’s normal.

But deep down, you know it’s not normal. You can feel something is off and your intuition is screaming at you.

You're tired. Tired of being dismissed, tired of band-aid fixes and tired of not having real answers. I know exactly how that feels… because that was me.

I know this journey, because I’ve lived it.

Hi, I’m Christina.

Founder of Revive Health and Performance

I know exactly how that feels… because that was me.

For 11 years, I was on the pill. I thought I was doing the right thing for my body and to be honest, my skin was great and I was maintaining a healthy weight.


But when I came off it, everything changed; my weight, my mood, my skin, my digestion. I gained 6 kilos in a matter of months. My digestion was all over the place: bloating, cramping, unpredictable bowel movements.

My skin broke out. My moods swung like a rollercoaster especially in the lead up to my period. The mental chatter became excessive and I didn’t know who I was anymore.

And like so many women, I was told it was normal. That I just had to live with it. But the truth is: it wasn’t normal.

I decided that enough was enough and decided to work with a coach. We ran comprehensive tests and found out what was really going on:

-estrogen was dominating

-my progesterone was on the floor

-my adrenals were depleted

-my body couldn’t clear estrogen properly because my detox pathways were compromised

-I had an overgrowth of bacteria in my small intestine, leading to debilitating digestive issues.

No wonder I felt awful. It was time for me to take action.

If this story sounds all too familiar, please know there is a solution. I’ve been where you are. I know the feeling of hopelessness. And I know the way out...

Why This Works

If you’ve been putting up with things like:

  • Painful, heavy periods that completely knock you around

  • Unexplained weight gain (even when you’re “doing all the right things”)

  • Bloating, breakouts, or a gut that just won’t behave

  • Mood swings that leave you feeling unlike yourself

  • That bone-deep tiredness that makes every day harder than it should be…

Your body is designed to heal.

All it needs is the right support.

If you’ve been putting up with things like:

  • Painful, heavy periods that you need to plan your life around

  • Unexplained weight gain (even when you’re eating less + moving more)

  • Bloating, breakouts or crippling digestive issues

  • Mood swings that are compromising your relationships

  • Exhaustion that makes every day harder than it should be…

It's time to take action at the root

This isn’t a generic plan you can Google. It’s personalised, built around you, your bloodwork, your circumstances, your symptoms, your data.

We start with an in-depth look at your blood work. I then triangulate this data with biofeedback markers; your symptoms, lifestyle and history.

Together, we uncover the real reasons behind your symptoms; nutrient deficiencies, digestive dysfunction, metabolic issues, hormonal imbalance, immune function, electrolyte balance and so much more.

Personalised nutrition + data-informed supplementation protocol.

Lifestyle strategies to mitigate stress + inflammation.

Accountability + ongoing support to eliminate the guess work.

If you're ready to...

  • Stop outsourcing your health to quick fixes

  • Feel energised, calm, regulated and rested again

  • Get to the root of your digestive issues and finally live bloat-free

  • Bring back ease, connection and joy in your relationships

  • Do this with the right guidance and support…

Then, click the button below and book your free call with me.

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